7.5 km | 00:59:14 | 07:56/km日期: 2017-12-23 06:20 - 卡路里: 451 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 13'31" / 09'43" / 11'12" / 06'18" / 04'55" / 05'29" / 04'59" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'36" (+08'41") | 1000 / 1000 |
| 2 | | 09'44" (+04'49") | 1000 / 2000 |
| 3 | | 11'11" (+06'16") | 1000 / 3000 |
| 4 | | 06'17" (+01'22") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'29" (+00'34") | 1000 / 6000 |
| 7 | | 04'59" (+00'04") | 1000 / 7000 |
| 8 | | 06'28" (+01'33") | 463 / 7463 |
12月累積里程 : 205.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'31" | 00:13'31" |
| 2 | 09'43" | 00:23'14" |
| 3 | 11'12" | 00:34'26" |
| 4 | 06'18" | 00:40'44" |
| 5 | 04'55" | 00:45'39" |
| 6 | 05'29" | 00:51'08" |
| 7 | 04'59" | 00:56'07" |
| 7.5 | 06'30" | 00:59'08" |
展開計圈分析
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