10.2 km | 01:04:53 | 06:21/km日期: 2017-12-24 15:21 - 總爬升: 119 m - 卡路里: 651 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(24)
Pace: 06'18" / 06'16" / 06'14" / 06'25" / 06'23" / 06'24" / 06'20" / 06'25" / 06'49" / 06'11" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'07") | 1000 / 1000 |
| 2 | | 06'16" (+00'06") | 1000 / 2000 |
| 3 | | 06'13" (+00'03") | 1000 / 3000 |
| 4 | | 06'25" (+00'15") | 1000 / 4000 |
| 5 | | 06'22" (+00'12") | 1000 / 5000 |
| 6 | | 06'24" (+00'14") | 1000 / 6000 |
| 7 | | 06'19" (+00'09") | 1000 / 7000 |
| 8 | | 06'25" (+00'15") | 1000 / 8000 |
| 9 | | 06'48" (+00'38") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 05'48" | 197 / 10197 |
12月累積里程 : 245.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'16" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'25" | 00:25'13" |
| 5 | 06'23" | 00:31'36" |
| 6 | 06'24" | 00:38'00" |
| 7 | 06'20" | 00:44'20" |
| 8 | 06'25" | 00:50'45" |
| 9 | 06'49" | 00:57'34" |
| 10 | 06'11" | 01:03'45" |
| 10.2 | 05'48" | 01:04'54" |
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