17.0 km | 01:32:30 | 05:26/km日期: 2018-01-02 19:04 - 地點: 跑馬地馬場 - 卡路里: 898 Cal - 總步數: 16728 - 平均步頻: 180 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 77%
Pace: 05'44" / 05'31" / 05'19" / 05'26" / 05'09" / 05'05" / 05'20" / 05'13" / 05'29" / 05'25" / 05'33" / 05'23" / 05'33" / 05'30" / 05'28" / 05'42" / 05'23" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'39") | 1000 / 1000 | 171 / 101 |
| 2 | | 05'30" (+00'26") | 1000 / 2001 | 174 / 104 |
| 3 | | 05'18" (+00'14") | 1000 / 3001 | 176 / 106 |
| 4 | | 05'25" (+00'21") | 1001 / 4003 | 179 / 102 |
| 5 | | 05'06" (+00'02") | 1006 / 5010 | 180 / 108 |
| 6 | | 05'04" | 1000 / 6010 | 182 / 107 |
| 7 | | 05'20" (+00'16") | 1008 / 7019 | 182 / 102 |
| 8 | | 05'11" (+00'07") | 1004 / 8023 | 182 / 105 |
| 9 | | 05'27" (+00'23") | 1004 / 9028 | 179 / 102 |
| 10 | | 05'24" (+00'20") | 1002 / 10031 | 181 / 101 |
| 11 | | 05'31" (+00'27") | 1003 / 11034 | 183 / 98 |
| 12 | | 05'23" (+00'19") | 1000 / 12035 | 182 / 101 |
| 13 | | 05'37" (+00'33") | 1001 / 13036 | 181 / 98 |
| 14 | | 05'28" (+00'24") | 1005 / 14042 | 184 / 99 |
| 15 | | 05'28" (+00'24") | 1006 / 15049 | 185 / 98 |
| 16 | | 05'40" (+00'36") | 1008 / 16057 | 184 / 95 |
| 17 | | 05'20" (+00'16") | 1003 / 17061 | 183 / 101 |
1月累積里程 :
132.66 km 
Adidas adizero Japan boost 3 累積 :
184.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'19" | 00:16'34" |
| 4 | 05'26" | 00:22'00" |
| 5 | 05'09" | 00:27'09" |
| 6 | 05'05" | 00:32'14" |
| 7 | 05'20" | 00:37'34" |
| 8 | 05'13" | 00:42'47" |
| 9 | 05'29" | 00:48'16" |
| 10 | 05'25" | 00:53'41" |
| 11 | 05'33" | 00:59'14" |
| 12 | 05'23" | 01:04'37" |
| 13 | 05'33" | 01:10'10" |
| 14 | 05'30" | 01:15'40" |
| 15 | 05'28" | 01:21'08" |
| 16 | 05'42" | 01:26'50" |
| 17 | 05'23" | 01:32'13" |
| 17.0 | 19'32" | 01:32'30" |
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