6.1 km | 00:35:21 | 05:46/km日期: 2017-12-27 15:46 - 地點: 蒜小操場 - 卡路里: 324 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 59% - PM2.5: 普通(39)
Pace: 05'43" / 05'29" / 05'31" / 05'31" / 05'46" / 05'51" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'33" (+00'02") | 400 / 400 |
| 2 | | 13'55" (+10'24") | 107 / 507 |
| 3 | | 03'37" (+00'06") | 400 / 907 |
| 4 | | 13'17" (+09'46") | 112 / 1020 |
| 5 | | 03'35" (+00'04") | 400 / 1420 |
| 6 | | 13'48" (+10'17") | 108 / 1529 |
| 7 | | 03'31" | 400 / 1929 |
| 8 | | 13'11" (+09'40") | 113 / 2042 |
| 9 | | 03'42" (+00'11") | 400 / 2442 |
| 10 | | 12'40" (+09'09") | 118 / 2561 |
| 11 | | 03'37" (+00'06") | 400 / 2961 |
| 12 | | 13'52" (+10'21") | 108 / 3069 |
| 13 | | 03'36" (+00'05") | 400 / 3469 |
| 14 | | 13'34" (+10'03") | 110 / 3579 |
| 15 | | 03'37" (+00'06") | 400 / 3979 |
| 16 | | 13'59" (+10'28") | 107 / 4087 |
| 17 | | 03'34" (+00'03") | 400 / 4487 |
| 18 | | 14'42" (+11'11") | 102 / 4589 |
| 19 | | 03'42" (+00'11") | 400 / 4989 |
| 20 | | 14'22" (+10'51") | 104 / 5093 |
| 21 | | 03'40" (+00'09") | 400 / 5493 |
| 22 | | 13'22" (+09'51") | 112 / 5605 |
| 23 | | 03'32" (+00'01") | 400 / 6005 |
| 24 | | 12'30" (+08'59") | 119 / 6125 |
12月累積里程 : 232.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'31" | 00:16'43" |
| 4 | 05'31" | 00:22'14" |
| 5 | 05'46" | 00:28'00" |
| 6 | 05'51" | 00:33'51" |
| 6.1 | 11'56" | 00:35'21" |
展開計圈分析
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