14.0 km | 01:49:59 | 07:51/km日期: 2018-01-01 23:52 - 平均心率: 158 - 卡路里: 1384 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 07'21" / 07'02" / 07'23" / 08'06" / 08'16" / 07'26" / 07'43" / 07'53" / 07'52" / 07'54" / 08'11" / 08'51" / 07'55" / 08'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'18") | 1000 / 1000 |
| 2 | | 07'02" | 1000 / 2000 |
| 3 | | 07'23" (+00'21") | 1000 / 3000 |
| 4 | | 08'05" (+01'03") | 1000 / 4000 |
| 5 | | 08'16" (+01'14") | 1000 / 5000 |
| 6 | | 07'25" (+00'23") | 1000 / 6000 |
| 7 | | 07'42" (+00'40") | 1000 / 7000 |
| 8 | | 07'53" (+00'51") | 1000 / 8000 |
| 9 | | 07'52" (+00'50") | 1000 / 9000 |
| 10 | | 07'53" (+00'51") | 1000 / 10000 |
| 11 | | 08'11" (+01'09") | 1000 / 11000 |
| 12 | | 08'50" (+01'48") | 1000 / 12000 |
| 13 | | 07'55" (+00'53") | 1000 / 13000 |
| 14 | | 08'06" (+01'04") | 1000 / 14000 |
| 15 | | 02'12" | 1 / 14001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 296.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'02" | 00:14'23" |
| 3 | 07'23" | 00:21'46" |
| 4 | 08'06" | 00:29'52" |
| 5 | 08'16" | 00:38'08" |
| 6 | 07'26" | 00:45'34" |
| 7 | 07'43" | 00:53'17" |
| 8 | 07'53" | 01:01'10" |
| 9 | 07'52" | 01:09'02" |
| 10 | 07'54" | 01:16'56" |
| 11 | 08'11" | 01:25'07" |
| 12 | 08'51" | 01:33'58" |
| 13 | 07'55" | 01:41'53" |
| 14 | 08'06" | 01:49'59" |
| 14.0 | 08'32" | 01:50'00" |
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