11.1 km | 01:11:11 | 06:26/km日期: 2018-01-07 15:55 - 總爬升: 223 m - 卡路里: 641 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 04'23" / 06'47" / 06'31" / 06'23" / 06'07" / 05'10" / 06'02" / 06'23" / 06'20" / 05'39" / 08'07" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'45") | 1000 / 1000 |
| 2 | | 06'46" (+01'37") | 1000 / 2000 |
| 3 | | 06'31" (+01'22") | 1000 / 3000 |
| 4 | | 06'22" (+01'13") | 1000 / 4000 |
| 5 | | 06'07" (+00'58") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 06'01" (+00'52") | 1000 / 7000 |
| 8 | | 06'22" (+01'13") | 1000 / 8000 |
| 9 | | 06'20" (+01'11") | 1000 / 9000 |
| 10 | | 05'39" (+00'30") | 1000 / 10000 |
| 11 | | 08'06" (+02'57") | 1000 / 11000 |
| 12 | | 14'14" (+09'05") | 57 / 11057 |
1月累積里程 : 106.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 06'47" | 00:11'10" |
| 3 | 06'31" | 00:17'41" |
| 4 | 06'23" | 00:24'04" |
| 5 | 06'07" | 00:30'11" |
| 6 | 05'10" | 00:35'21" |
| 7 | 06'02" | 00:41'23" |
| 8 | 06'23" | 00:47'46" |
| 9 | 06'20" | 00:54'06" |
| 10 | 05'39" | 00:59'45" |
| 11 | 08'07" | 01:07'52" |
| 11.1 | 13'57" | 01:08'40" |
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