7.1 km | 01:20:29 | 11:18/km日期: 2018-01-03 18:43 - 總爬升: 227 m - 卡路里: 312 Cal - 平均步頻: 130 - 溫度: 19°C - 濕度: 83% - PM2.5: 危險(74)
Pace: 10'40" / 10'20" / 10'39" / 09'49" / 12'22" / 11'51" / 13'19" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+00'51") | 1000 / 1000 |
| 2 | | 10'19" (+00'30") | 1000 / 2000 |
| 3 | | 10'39" (+00'50") | 1000 / 3000 |
| 4 | | 09'49" | 1000 / 4000 |
| 5 | | 12'21" (+02'32") | 1000 / 5000 |
| 6 | | 11'51" (+02'02") | 1000 / 6000 |
| 7 | | 13'19" (+03'30") | 1000 / 7000 |
| 8 | | 12'51" (+03'02") | 115 / 7115 |
1月累積里程 : 203.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 10'20" | 00:21'00" |
| 3 | 10'39" | 00:31'39" |
| 4 | 09'49" | 00:41'28" |
| 5 | 12'22" | 00:53'50" |
| 6 | 11'51" | 01:05'41" |
| 7 | 13'19" | 01:19'00" |
| 7.1 | 12'53" | 01:20'29" |
展開計圈分析
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