10.4 km | 01:01:38 | 05:54/km日期: 2014-01-03 20:01 - 卡路里: 933 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'59" / 05'56" / 05'49" / 05'45" / 05'55" / 05'44" / 05'56" / 05'49" / 05'45" / 06'03" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'31") | 1349 / 1349 |
| 2 | | 05'30" | 160 / 1509 |
| 3 | | 06'05" (+00'35") | 205 / 1714 |
| 4 | | 05'44" (+00'14") | 63 / 1778 |
| 5 | | 05'50" (+00'20") | 1670 / 3448 |
| 6 | | 05'46" (+00'16") | 1704 / 5153 |
| 7 | | 05'50" (+00'20") | 1716 / 6869 |
| 8 | | 05'50" (+00'20") | 1724 / 8593 |
| 9 | | 05'50" (+00'20") | 1744 / 10338 |
| 10 | | 06'11" (+00'41") | 175 / 10513 |
1月累積里程 :
144.79 km 
Barefoot 累積 :
1964.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 05'49" | 00:17'44" |
| 4 | 05'45" | 00:23'29" |
| 5 | 05'55" | 00:29'24" |
| 6 | 05'44" | 00:35'08" |
| 7 | 05'56" | 00:41'04" |
| 8 | 05'49" | 00:46'53" |
| 9 | 05'45" | 00:52'38" |
| 10 | 06'03" | 00:58'41" |
| 10.4 | 06'45" | 01:01'38" |
展開計圈分析
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