10.0 km | 01:07:10 | 06:41/km日期: 2018-01-03 06:05 - 總爬升: 166 m - 卡路里: 542 Cal - 總步數: 10764 - 平均步頻: 160 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 07'41" / 07'31" / 07'20" / 06'51" / 06'24" / 06'27" / 06'29" / 06'24" / 05'53" / 05'54" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+01'48") | 1009 / 1009 | 159 / 81 |
2 | | 07'25" (+01'32") | 1000 / 2009 | 158 / 84 |
3 | | 07'19" (+01'26") | 1001 / 3011 | 158 / 86 |
4 | | 06'48" (+00'55") | 1005 / 4017 | 160 / 91 |
5 | | 06'24" (+00'31") | 1008 / 5025 | 161 / 96 |
6 | | 06'21" (+00'28") | 1002 / 6028 | 161 / 97 |
7 | | 06'29" (+00'36") | 1008 / 7036 | 160 / 95 |
8 | | 06'20" (+00'27") | 1000 / 8036 | 160 / 98 |
9 | | 05'53" | 1006 / 9043 | 162 / 104 |
10 | | 05'53" | 1000 / 10044 | 161 / 104 |
1月累積里程 : 303.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'31" | 00:15'12" |
3 | 07'20" | 00:22'32" |
4 | 06'51" | 00:29'23" |
5 | 06'24" | 00:35'47" |
6 | 06'27" | 00:42'14" |
7 | 06'29" | 00:48'43" |
8 | 06'24" | 00:55'07" |
9 | 05'53" | 01:01'00" |
10 | 05'54" | 01:06'54" |
10.0 | 07'10" | 01:07'10" |