11.1 km | 01:35:38 | 08:37/km日期: 2018-01-04 06:21 - 卡路里: 1044 Cal - 平均步頻: 146 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'19" / 07'01" / 07'06" / 07'03" / 06'32" / 09'27" / 07'32" / 12'08" / 10'18" / 10'52" / 09'12" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'47") | 1000 / 1000 |
2 | | 07'00" (+00'28") | 1000 / 2000 |
3 | | 07'06" (+00'34") | 1000 / 3000 |
4 | | 07'02" (+00'30") | 1000 / 4000 |
5 | | 06'32" | 1000 / 5000 |
6 | | 09'26" (+02'54") | 1000 / 6000 |
7 | | 07'31" (+00'59") | 1000 / 7000 |
8 | | 12'07" (+05'35") | 1000 / 8000 |
9 | | 10'18" (+03'46") | 1000 / 9000 |
10 | | 10'42" (+04'10") | 1000 / 10000 |
11 | | 09'21" (+02'49") | 1000 / 11000 |
12 | | 13'38" (+07'06") | 82 / 11082 |
1月累積里程 : 234.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'01" | 00:14'20" |
3 | 07'06" | 00:21'26" |
4 | 07'03" | 00:28'29" |
5 | 06'32" | 00:35'01" |
6 | 09'27" | 00:44'28" |
7 | 07'32" | 00:52'00" |
8 | 12'08" | 01:04'08" |
9 | 10'18" | 01:14'26" |
10 | 10'52" | 01:25'18" |
11 | 09'12" | 01:34'30" |
11.1 | 13'42" | 01:35'38" |