20.1 km | 01:48:01 | 05:22/km日期: 2018-01-04 19:33 - 總爬升: 106 m - 卡路里: 1278 Cal - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(20)
Pace: 05'50" / 05'32" / 05'32" / 05'30" / 05'29" / 05'30" / 05'33" / 05'34" / 05'26" / 05'21" / 05'24" / 05'21" / 05'24" / 05'14" / 05'14" / 04'59" / 05'05" / 05'05" / 05'08" / 05'02" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'44") | 993 / 993 |
2 | | 05'33" (+00'31") | 998 / 1991 |
3 | | 05'32" (+00'30") | 999 / 2991 |
4 | | 05'30" (+00'28") | 1012 / 4004 |
5 | | 05'29" (+00'27") | 999 / 5003 |
6 | | 05'30" (+00'28") | 996 / 6000 |
7 | | 05'28" (+00'26") | 997 / 6998 |
8 | | 05'33" (+00'31") | 1001 / 7999 |
9 | | 05'27" (+00'25") | 1010 / 9010 |
10 | | 05'23" (+00'21") | 993 / 10003 |
11 | | 05'22" (+00'20") | 1019 / 11023 |
12 | | 05'22" (+00'20") | 996 / 12019 |
13 | | 05'21" (+00'19") | 1009 / 13029 |
14 | | 05'16" (+00'14") | 990 / 14019 |
15 | | 05'10" (+00'08") | 1010 / 15030 |
16 | | 05'02" | 1001 / 16031 |
17 | | 05'03" (+00'01") | 990 / 17022 |
18 | | 05'06" (+00'04") | 1012 / 18034 |
19 | | 05'04" (+00'02") | 1004 / 19039 |
20 | | 05'03" (+00'01") | 998 / 20038 |
21 | | 05'57" (+00'55") | 109 / 20147 |
橫跨四個區了居然還沒有半馬的距離.........
1月累積里程 : 132.15 km
Android - HTC HTC_M10f 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'32" | 00:11'22" |
3 | 05'32" | 00:16'54" |
4 | 05'30" | 00:22'24" |
5 | 05'29" | 00:27'53" |
6 | 05'30" | 00:33'23" |
7 | 05'33" | 00:38'56" |
8 | 05'34" | 00:44'30" |
9 | 05'26" | 00:49'56" |
10 | 05'21" | 00:55'17" |
11 | 05'24" | 01:00'41" |
12 | 05'21" | 01:06'02" |
13 | 05'24" | 01:11'26" |
14 | 05'14" | 01:16'40" |
15 | 05'14" | 01:21'54" |
16 | 04'59" | 01:26'53" |
17 | 05'05" | 01:31'58" |
18 | 05'05" | 01:37'03" |
19 | 05'08" | 01:42'11" |
20 | 05'02" | 01:47'13" |
20.1 | 06'39" | 01:48'01" |