11.3 km | 01:12:25 | 06:23/km日期: 2018-01-05 21:06 - 總爬升: 356 m - 平均心率: 158 - 卡路里: 766 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'38" / 05'53" / 07'12" / 06'36" / 06'35" / 06'22" / 06'13" / 06'18" / 06'03" / 06'09" / 06'20" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'38") | 838 / 838 |
| 2 | | 05'59" | 869 / 1707 |
| 3 | | 07'07" (+01'08") | 891 / 2599 |
| 4 | | 06'43" (+00'44") | 872 / 3471 |
| 5 | | 06'34" (+00'35") | 867 / 4338 |
| 6 | | 06'19" (+00'20") | 876 / 5215 |
| 7 | | 06'27" (+00'28") | 863 / 6079 |
| 8 | | 06'10" (+00'11") | 873 / 6952 |
| 9 | | 06'15" (+00'16") | 866 / 7819 |
| 10 | | 06'08" (+00'09") | 881 / 8701 |
| 11 | | 06'10" (+00'11") | 875 / 9576 |
| 12 | | 06'15" (+00'16") | 873 / 10449 |
| 13 | | 06'16" (+00'17") | 867 / 11317 |
| 14 | | 08'27" (+02'28") | 7 / 11325 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
261.26 km 
ASICS ASICS GT-2000 4 累積 :
435.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'53" | 00:12'31" |
| 3 | 07'12" | 00:19'43" |
| 4 | 06'36" | 00:26'19" |
| 5 | 06'35" | 00:32'54" |
| 6 | 06'22" | 00:39'16" |
| 7 | 06'13" | 00:45'29" |
| 8 | 06'18" | 00:51'47" |
| 9 | 06'03" | 00:57'50" |
| 10 | 06'09" | 01:03'59" |
| 11 | 06'20" | 01:10'19" |
| 11.3 | 06'27" | 01:12'25" |
展開計圈分析
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