13.0 km | 01:42:53 | 07:54/km日期: 2018-01-06 10:47 - 卡路里: 745 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 07'25" / 10'36" / 05'54" / 06'44" / 12'14" / 31'43" / 10'37" / 10'02" / 50'57" / 12'34" / 23'24" / 06'59" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'15") | 1000 / 1000 |
2 | | 09'18" (+03'25") | 1000 / 2000 |
3 | | 05'53" | 1000 / 3000 |
4 | | 06'44" (+00'51") | 1000 / 4000 |
5 | | 06'28" (+00'35") | 1000 / 5000 |
6 | | 06'16" (+00'23") | 1000 / 6000 |
7 | | 08'34" (+02'41") | 1000 / 7000 |
8 | | 08'45" (+02'52") | 1000 / 8000 |
9 | | 08'49" (+02'56") | 1000 / 9000 |
10 | | 07'11" (+01'18") | 1000 / 10000 |
11 | | 11'24" (+05'31") | 1000 / 11000 |
12 | | 06'59" (+01'06") | 1000 / 12000 |
13 | | 09'18" (+03'25") | 999 / 12999 |
1月累積里程 : 178.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 10'36" | 00:18'01" |
3 | 05'54" | 00:23'55" |
4 | 06'44" | 00:30'39" |
5 | 12'14" | 00:42'53" |
6 | 31'43" | 01:14'36" |
7 | 10'37" | 01:25'13" |
8 | 10'02" | 01:35'15" |
9 | 50'57" | 02:26'12" |
10 | 12'34" | 02:38'46" |
11 | 23'24" | 03:02'10" |
12 | 06'59" | 03:09'09" |
13.0 | 09'19" | 03:18'28" |