10.8 km | 00:57:41 | 05:20/km日期: 2018-01-11 17:39 - 卡路里: 710 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 01'34" / 05'04" / 05'16" / 05'09" / 05'14" / 05'31" / 05'28" / 05'21" / 05'23" / 05'01" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'44") | 1000 / 1000 |
| 2 | | 05'03" (+00'02") | 1000 / 2000 |
| 3 | | 05'15" (+00'14") | 1000 / 3000 |
| 4 | | 05'09" (+00'08") | 1000 / 4000 |
| 5 | | 05'14" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'29") | 1000 / 6000 |
| 7 | | 05'28" (+00'27") | 1000 / 7000 |
| 8 | | 05'20" (+00'19") | 1000 / 8000 |
| 9 | | 05'22" (+00'21") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'43" (+00'42") | 784 / 10784 |
1月累積里程 : 194.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'34" | 00:01'34" |
| 2 | 05'04" | 00:06'38" |
| 3 | 05'16" | 00:11'54" |
| 4 | 05'09" | 00:17'03" |
| 5 | 05'14" | 00:22'17" |
| 6 | 05'31" | 00:27'48" |
| 7 | 05'28" | 00:33'16" |
| 8 | 05'21" | 00:38'37" |
| 9 | 05'23" | 00:44'00" |
| 10 | 05'01" | 00:49'01" |
| 10.8 | 05'42" | 00:53'30" |
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