11.2 km | 00:54:37 | 04:53/km日期: 2018-01-06 05:24 - 卡路里: 720 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'47" / 04'38" / 04'25" / 04'33" / 04'07" / 03'57" / 05'42" / 05'36" / 05'15" / 05'03" / 04'39" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'51") | 1000 / 1000 |
| 2 | | 04'38" (+00'42") | 1000 / 2000 |
| 3 | | 04'24" (+00'28") | 1000 / 3000 |
| 4 | | 04'32" (+00'36") | 1000 / 4000 |
| 5 | | 04'06" (+00'10") | 1000 / 5000 |
| 6 | | 03'56" | 1000 / 6000 |
| 7 | | 05'42" (+01'46") | 1000 / 7000 |
| 8 | | 05'36" (+01'40") | 1000 / 8000 |
| 9 | | 05'14" (+01'18") | 1000 / 9000 |
| 10 | | 05'03" (+01'07") | 1000 / 10000 |
| 11 | | 04'38" (+00'42") | 1000 / 11000 |
| 12 | | 05'46" (+01'50") | 158 / 11158 |
1月累積里程 : 243.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 04'38" | 00:10'25" |
| 3 | 04'25" | 00:14'50" |
| 4 | 04'33" | 00:19'23" |
| 5 | 04'07" | 00:23'30" |
| 6 | 03'57" | 00:27'27" |
| 7 | 05'42" | 00:33'09" |
| 8 | 05'36" | 00:38'45" |
| 9 | 05'15" | 00:44'00" |
| 10 | 05'03" | 00:49'03" |
| 11 | 04'39" | 00:53'42" |
| 11.2 | 07'40" | 00:54'55" |
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