10.1 km | 00:55:06 | 05:28/km日期: 2018-01-11 19:05 - 卡路里: 697 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 06'10" / 05'40" / 05'18" / 05'20" / 05'15" / 05'17" / 05'29" / 05'29" / 05'35" / 05'17" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'54") | 1000 / 1000 |
| 2 | | 05'39" (+00'24") | 1000 / 2000 |
| 3 | | 05'18" (+00'03") | 1000 / 3000 |
| 4 | | 05'19" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'29" (+00'14") | 1000 / 7000 |
| 8 | | 05'28" (+00'13") | 1000 / 8000 |
| 9 | | 05'34" (+00'19") | 1000 / 9000 |
| 10 | | 05'16" (+00'01") | 1000 / 10000 |
| 11 | | 05'02" | 56 / 10056 |
1月累積里程 : 212.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'40" | 00:11'50" |
| 3 | 05'18" | 00:17'08" |
| 4 | 05'20" | 00:22'28" |
| 5 | 05'15" | 00:27'43" |
| 6 | 05'17" | 00:33'00" |
| 7 | 05'29" | 00:38'29" |
| 8 | 05'29" | 00:43'58" |
| 9 | 05'35" | 00:49'33" |
| 10 | 05'17" | 00:54'50" |
| 10.1 | 04'59" | 00:55'07" |
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