8.5 km | 00:56:07 | 06:37/km日期: 2018-01-19 17:59 - 卡路里: 582 Cal - 平均步頻: 162
Pace: 07'34" / 06'48" / 06'20" / 06'11" / 06'15" / 06'32" / 06'21" / 06'28" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'23") | 1000 / 1000 |
| 2 | | 06'47" (+00'36") | 1000 / 2000 |
| 3 | | 06'20" (+00'09") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'14" (+00'03") | 1000 / 5000 |
| 6 | | 06'31" (+00'20") | 1000 / 6000 |
| 7 | | 06'20" (+00'09") | 1000 / 7000 |
| 8 | | 06'28" (+00'17") | 1000 / 8000 |
| 9 | | 07'49" (+01'38") | 466 / 8466 |
1月累積里程 : 94.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'48" | 00:14'22" |
| 3 | 06'20" | 00:20'42" |
| 4 | 06'11" | 00:26'53" |
| 5 | 06'15" | 00:33'08" |
| 6 | 06'32" | 00:39'40" |
| 7 | 06'21" | 00:46'01" |
| 8 | 06'28" | 00:52'29" |
| 8.5 | 07'49" | 00:56'08" |
展開計圈分析
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