10.0 km | 00:49:53 | 04:58/km日期: 2018-01-19 18:54 - 地點: 湖北 - 天氣: 涼爽 - 卡路里: 641 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 04'59" / 04'55" / 04'51" / 04'47" / 05'04" / 05'02" / 05'05" / 05'02" / 05'02" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'10") | 1000 / 1000 |
| 2 | | 04'51" (+00'03") | 996 / 1997 |
| 3 | | 04'52" (+00'04") | 1008 / 3005 |
| 4 | | 04'48" | 995 / 4001 |
| 5 | | 05'00" (+00'12") | 1010 / 5011 |
| 6 | | 05'02" (+00'14") | 999 / 6011 |
| 7 | | 05'06" (+00'18") | 1009 / 7021 |
| 8 | | 05'01" (+00'13") | 1002 / 8023 |
| 9 | | 05'00" (+00'12") | 1000 / 9024 |
| 10 | | 04'55" (+00'07") | 1004 / 10029 |
| 11 | | 05'35" (+00'47") | 14 / 10044 |
去湖北國小幾乎都跑完，感謝一哥陪跑4K,自己衝一下
1月累積里程 : 153.63 km
Android - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'55" | 00:09'54" |
| 3 | 04'51" | 00:14'45" |
| 4 | 04'47" | 00:19'32" |
| 5 | 05'04" | 00:24'36" |
| 6 | 05'02" | 00:29'38" |
| 7 | 05'05" | 00:34'43" |
| 8 | 05'02" | 00:39'45" |
| 9 | 05'02" | 00:44'47" |
| 10 | 04'57" | 00:49'44" |
| 10.0 | 05'00" | 00:49'53" |
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