11.2 km | 01:33:28 | 08:19/km日期: 2018-01-20 19:16 - 總爬升: 115 m - 卡路里: 630 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 85% - PM2.5: 不佳(57)
Pace: 07'32" / 16'40" / 07'38" / 07'47" / 09'13" / 10'25" / 07'53" / 08'07" / 08'29" / 08'24" / 07'41" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" | 1000 / 1000 |
| 2 | | 08'43" (+01'11") | 1000 / 2000 |
| 3 | | 07'37" (+00'05") | 1000 / 3000 |
| 4 | | 07'47" (+00'15") | 1000 / 4000 |
| 5 | | 09'12" (+01'40") | 1000 / 5000 |
| 6 | | 10'25" (+02'53") | 1000 / 6000 |
| 7 | | 07'52" (+00'20") | 1000 / 7000 |
| 8 | | 08'07" (+00'35") | 1000 / 8000 |
| 9 | | 08'28" (+00'56") | 1000 / 9000 |
| 10 | | 08'23" (+00'51") | 1000 / 10000 |
| 11 | | 07'40" (+00'08") | 1000 / 11000 |
| 12 | | 06'54" | 229 / 11229 |
1月累積里程 :
500.01 km 
ASICS 想走 SKYSENSOR GLIDE 4 累積 :
968.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 16'40" | 00:24'12" |
| 3 | 07'38" | 00:31'50" |
| 4 | 07'47" | 00:39'37" |
| 5 | 09'13" | 00:48'50" |
| 6 | 10'25" | 00:59'15" |
| 7 | 07'53" | 01:07'08" |
| 8 | 08'07" | 01:15'15" |
| 9 | 08'29" | 01:23'44" |
| 10 | 08'24" | 01:32'08" |
| 11 | 07'41" | 01:39'49" |
| 11.2 | 06'54" | 01:41'24" |
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