15.6 km | 02:12:53 | 08:32/km日期: 2018-01-21 06:19 - 總爬升: 140 m - 卡路里: 840 Cal - 總步數: 20202 - 平均步頻: 152 - 平均步幅: 77 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 危險(80)
Pace: 08'16" / 08'40" / 08'10" / 08'15" / 08'02" / 09'14" / 09'02" / 07'53" / 08'37" / 10'05" / 09'24" / 08'13" / 10'59" / 07'21" / 06'35" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+01'46") | 1001 / 1001 | 173 / 69 |
| 2 | | 08'39" (+02'10") | 1009 / 2011 | 173 / 66 |
| 3 | | 08'02" (+01'33") | 1004 / 3016 | 174 / 71 |
| 4 | | 08'11" (+01'42") | 1006 / 4022 | 173 / 70 |
| 5 | | 08'05" (+01'36") | 1002 / 5025 | 172 / 71 |
| 6 | | 09'14" (+02'45") | 1008 / 6033 | 142 / 76 |
| 7 | | 09'18" (+02'49") | 1002 / 7036 | 151 / 70 |
| 8 | | 08'03" (+01'34") | 1008 / 8044 | 168 / 73 |
| 9 | | 08'27" (+01'58") | 1009 / 9053 | 172 / 68 |
| 10 | | 10'11" (+03'42") | 1007 / 10060 | 56 / 174 |
| 11 | | 09'20" (+02'51") | 1000 / 11061 | 121 / 87 |
| 12 | | 08'10" (+01'41") | 1006 / 12068 | 160 / 76 |
| 13 | | 10'51" (+04'22") | 1006 / 13074 | 117 / 78 |
| 14 | | 07'07" (+00'38") | 1007 / 14082 | 180 / 77 |
| 15 | | 06'29" | 1002 / 15084 | 181 / 84 |
| 16 | | 06'27" | 559 / 15644 | 174 / 88 |
1月累積里程 : 162.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'40" | 00:16'56" |
| 3 | 08'10" | 00:25'06" |
| 4 | 08'15" | 00:33'21" |
| 5 | 08'02" | 00:41'23" |
| 6 | 09'14" | 00:50'37" |
| 7 | 09'02" | 00:59'39" |
| 8 | 07'53" | 01:07'32" |
| 9 | 08'37" | 01:16'09" |
| 10 | 10'05" | 01:26'14" |
| 11 | 09'24" | 01:35'38" |
| 12 | 08'13" | 01:43'51" |
| 13 | 10'59" | 01:54'50" |
| 14 | 07'21" | 02:02'11" |
| 15 | 06'35" | 02:08'46" |
| 15.6 | 07'21" | 02:12'53" |
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