16.2 km | 01:18:54 | 04:52/km日期: 2018-01-22 04:41 - 總爬升: 381 m - 平均心率: 143 - 卡路里: 907 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 05'02" / 05'15" / 04'50" / 05'06" / 04'47" / 09'26" / 04'51" / 04'58" / 04'54" / 04'54" / 04'59" / 04'55" / 04'53" / 04'28" / 04'47" / 04'21" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'36") | 1000 / 1000 |
| 2 | | 05'14" (+00'48") | 1000 / 2000 |
| 3 | | 04'48" (+00'22") | 1000 / 3000 |
| 4 | | 05'06" (+00'40") | 1000 / 4000 |
| 5 | | 04'47" (+00'21") | 1000 / 5000 |
| 6 | | 04'59" (+00'33") | 1000 / 6000 |
| 7 | | 04'51" (+00'25") | 1000 / 7000 |
| 8 | | 04'57" (+00'31") | 1000 / 8000 |
| 9 | | 04'53" (+00'27") | 1000 / 9000 |
| 10 | | 04'54" (+00'28") | 1000 / 10000 |
| 11 | | 04'58" (+00'32") | 1000 / 11000 |
| 12 | | 04'55" (+00'29") | 1000 / 12000 |
| 13 | | 04'53" (+00'27") | 1000 / 13000 |
| 14 | | 04'27" (+00'01") | 1000 / 14000 |
| 15 | | 04'41" (+00'15") | 1000 / 15000 |
| 16 | | 04'26" | 1000 / 16000 |
| 17 | | 05'13" (+00'47") | 171 / 16171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
500.01 km 
不魯獅 987 累積 :
1342.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'15" | 00:10'17" |
| 3 | 04'50" | 00:15'07" |
| 4 | 05'06" | 00:20'13" |
| 5 | 04'47" | 00:25'00" |
| 6 | 09'26" | 00:34'26" |
| 7 | 04'51" | 00:39'17" |
| 8 | 04'58" | 00:44'15" |
| 9 | 04'54" | 00:49'09" |
| 10 | 04'54" | 00:54'03" |
| 11 | 04'59" | 00:59'02" |
| 12 | 04'55" | 01:03'57" |
| 13 | 04'53" | 01:08'50" |
| 14 | 04'28" | 01:13'18" |
| 15 | 04'47" | 01:18'05" |
| 16 | 04'21" | 01:22'26" |
| 16.2 | 05'14" | 01:23'20" |
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