10.0 km | 01:00:05 | 06:00/km日期: 2018-01-30 16:49 - 卡路里: 520 Cal - 平均步頻: 174 - 溫度: 10°C - 濕度: 78%
Pace: 07'15" / 06'23" / 05'41" / 06'03" / 06'10" / 05'52" / 06'17" / 05'58" / 05'37" / 04'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'27") | 1000 / 1000 |
| 2 | | 06'22" (+01'35") | 1000 / 2000 |
| 3 | | 05'41" (+00'54") | 1000 / 3000 |
| 4 | | 06'02" (+01'15") | 1000 / 4000 |
| 5 | | 06'10" (+01'23") | 1000 / 5000 |
| 6 | | 05'52" (+01'05") | 1000 / 6000 |
| 7 | | 06'16" (+01'29") | 1000 / 7000 |
| 8 | | 05'57" (+01'10") | 1000 / 8000 |
| 9 | | 05'37" (+00'50") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 03'54" | 8 / 10008 |
1月累積里程 :
203.08 km 
mizuno ar4 累積 :
1720.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'23" | 00:13'38" |
| 3 | 05'41" | 00:19'19" |
| 4 | 06'03" | 00:25'22" |
| 5 | 06'10" | 00:31'32" |
| 6 | 05'52" | 00:37'24" |
| 7 | 06'17" | 00:43'41" |
| 8 | 05'58" | 00:49'39" |
| 9 | 05'37" | 00:55'16" |
| 10 | 04'47" | 01:00'03" |
| 10.0 | 04'08" | 01:00'05" |
展開計圈分析
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