10.3 km | 00:57:58 | 05:36/km日期: 2018-02-21 18:08 - 卡路里: 700 Cal - 總步數: 9330 - 平均步頻: 160 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 71%
Pace: 06'27" / 05'49" / 05'31" / 05'21" / 05'19" / 05'52" / 05'23" / 05'33" / 05'25" / 05'24" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'09") | 1007 / 1007 | 164 / 94 |
2 | | 05'46" (+00'28") | 1008 / 2015 | 165 / 105 |
3 | | 05'27" (+00'09") | 1002 / 3017 | 163 / 112 |
4 | | 05'20" (+00'02") | 1000 / 4018 | 162 / 114 |
5 | | 05'19" (+00'01") | 1008 / 5026 | 160 / 117 |
6 | | 05'48" (+00'30") | 1008 / 6035 | 150 / 114 |
7 | | 05'18" | 1004 / 7039 | 161 / 116 |
8 | | 05'31" (+00'13") | 1003 / 8043 | 159 / 113 |
9 | | 05'26" (+00'08") | 1003 / 9046 | 162 / 113 |
10 | | 05'21" (+00'03") | 1008 / 10055 | 161 / 115 |
11 | | 05'15" | 351 / 10406 | 160 / 118 |
2月累積里程 :
15.50 km 母子鱷魚 第三代(黃)-3 累積 :
972.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'49" | 00:12'16" |
3 | 05'31" | 00:17'47" |
4 | 05'21" | 00:23'08" |
5 | 05'19" | 00:28'27" |
6 | 05'52" | 00:34'19" |
7 | 05'23" | 00:39'42" |
8 | 05'33" | 00:45'15" |
9 | 05'25" | 00:50'40" |
10 | 05'24" | 00:56'04" |
10.4 | 05'24" | 00:57'58" |