10.5 km | 01:01:15 | 05:51/km日期: 2018-01-30 05:30 - 平均心率: 171 - 卡路里: 773 Cal - 平均步頻: 174 - 溫度: 7°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 03'59" / 06'23" / 06'12" / 06'03" / 05'57" / 05'54" / 05'22" / 05'32" / 05'30" / 05'22" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'03") | 1000 / 1000 |
| 2 | | 06'22" (+01'01") | 1000 / 2000 |
| 3 | | 06'11" (+00'50") | 1000 / 3000 |
| 4 | | 06'03" (+00'42") | 1000 / 4000 |
| 5 | | 05'57" (+00'36") | 1000 / 5000 |
| 6 | | 05'53" (+00'32") | 1000 / 6000 |
| 7 | | 05'22" (+00'01") | 1000 / 7000 |
| 8 | | 05'31" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'44" (+00'23") | 455 / 10455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
347.39 km 
ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 06'23" | 00:10'22" |
| 3 | 06'12" | 00:16'34" |
| 4 | 06'03" | 00:22'37" |
| 5 | 05'57" | 00:28'34" |
| 6 | 05'54" | 00:34'28" |
| 7 | 05'22" | 00:39'50" |
| 8 | 05'32" | 00:45'22" |
| 9 | 05'30" | 00:50'52" |
| 10 | 05'22" | 00:56'14" |
| 10.5 | 05'42" | 00:58'50" |
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