8.7 km | 00:58:30 | 06:42/km日期: 2018-01-30 06:06 - 卡路里: 470 Cal - 總步數: 11428 - 平均步頻: 195 - 平均步幅: 76 cm - 溫度: 12°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 08'28" / 06'47" / 06'34" / 06'38" / 06'17" / 06'18" / 06'19" / 06'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+02'11") | 1007 / 1007 | 175 / 67 |
| 2 | | 06'46" (+00'33") | 1002 / 2009 | 197 / 74 |
| 3 | | 06'33" (+00'20") | 1001 / 3011 | 195 / 77 |
| 4 | | 06'39" (+00'26") | 1007 / 4018 | 199 / 75 |
| 5 | | 06'13" | 1005 / 5024 | 200 / 80 |
| 6 | | 06'14" (+00'01") | 1000 / 6024 | 200 / 79 |
| 7 | | 06'20" (+00'07") | 1006 / 7031 | 201 / 78 |
| 8 | | 06'18" (+00'05") | 1003 / 8035 | 200 / 78 |
| 9 | | 06'35" (+00'22") | 720 / 8755 | 192 / 78 |
1月累積里程 :
418.74 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'47" | 00:15'15" |
| 3 | 06'34" | 00:21'49" |
| 4 | 06'38" | 00:28'27" |
| 5 | 06'17" | 00:34'44" |
| 6 | 06'18" | 00:41'02" |
| 7 | 06'19" | 00:47'21" |
| 8 | 06'21" | 00:53'42" |
| 8.7 | 06'39" | 00:58'30" |
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