12.4 km | 01:29:27 | 07:12/km日期: 2018-02-04 21:10 - 平均心率: 163 - 卡路里: 614 Cal - 平均步頻: 348
Pace: 05'54" / 04'52" / 05'03" / 10'24" / 05'11" / 05'03" / 13'40" / 05'02" / 04'59" / 11'21" / 05'29" / 05'22" / 17'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'12") | 2998 / 2998 |
| 2 | | 02:16'21" (+11'17") | 41 / 3040 |
| 3 | | 05'04" | 3004 / 6044 |
| 4 | | 43'47" (+38'43") | 211 / 6255 |
| 5 | | 05'13" (+00'09") | 3023 / 9279 |
| 6 | | 04:21'02" (+15'58") | 21 / 9301 |
| 7 | | 05'30" (+00'26") | 3002 / 12303 |
| 8 | | 52'42" (+47'38") | 104 / 12407 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
135.89 km 
NIKE ZOOM STREAK LT3 累積 :
197.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'52" | 00:10'46" |
| 3 | 05'03" | 00:15'49" |
| 4 | 10'24" | 00:26'13" |
| 5 | 05'11" | 00:31'24" |
| 6 | 05'03" | 00:36'27" |
| 7 | 13'40" | 00:50'07" |
| 8 | 05'02" | 00:55'09" |
| 9 | 04'59" | 01:00'08" |
| 10 | 11'21" | 01:11'29" |
| 11 | 05'29" | 01:16'58" |
| 12 | 05'22" | 01:22'20" |
| 12.4 | 17'28" | 01:29'27" |
展開計圈分析
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