|  全馬 | 06:36:49 | 09:24/km | 第67馬| 官方成績 | | 日期 | 2018-02-04 | | 成績 | 06:36:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:53'13" (+15'25") | 01:43'53" (+19'05") | | 00:50'40" (+12'52") | | 00:45'40" (+07'52") | 01:24'48" | | 00:39'08" (+01'20") | | 00:37'48" | 01:30'43" (+05'55") | | 00:52'55" (+15'07") | | 00:50'19" (+12'31") | 01:38'13" (+13'25") | | 00:47'54" (+10'06") | |
日期: 2018-02-04 07:31 - 總爬升: 1450 m - 平均心率: 146 - 卡路里: 3040 Cal - 總步數: 72850 - 平均步頻: 183 - 平均步幅: 58 cm - 溫度: 10°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'54" (+02'08") | 1003 / 1003 | 183 / 61 | | 2 | | 08'53" (+02'07") | 1008 / 2011 | 192 / 58 | | 3 | | 10'55" (+04'09") | 1000 / 3011 | 197 / 46 | | 4 | | 11'05" (+04'19") | 1002 / 4013 | 225 / 40 | | 5 | | 13'15" (+06'29") | 1002 / 5015 | 190 / 39 |
| 6 | | 10'47" (+04'01") | 1006 / 6022 | 194 / 47 | | 7 | | 06'46" | 1008 / 7030 | 176 / 83 | | 8 | | 11'02" (+04'16") | 1005 / 8036 | 218 / 41 | | 9 | | 13'40" (+06'54") | 1002 / 9038 | 216 / 33 | | 10 | | 08'10" (+01'24") | 1004 / 10042 | 175 / 69 | | 11 | | 12'01" (+05'15") | 1004 / 11046 | 147 / 56 | | 12 | | 08'22" (+01'36") | 1001 / 12048 | 184 / 64 | | 13 | | 07'36" (+00'50") | 1000 / 13049 | 185 / 70 | | 14 | | 09'28" (+02'42") | 1007 / 14056 | 156 / 67 | | 15 | | 08'02" (+01'16") | 1008 / 15065 | 167 / 74 | | 16 | | 08'21" (+01'35") | 1008 / 16073 | 149 / 80 | | 17 | | 06'55" (+00'09") | 1008 / 17082 | 171 / 84 | | 18 | | 08'33" (+01'47") | 1007 / 18090 | 154 / 75 | | 19 | | 06'54" (+00'08") | 1008 / 19098 | 173 / 83 | | 20 | | 08'12" (+01'26") | 1000 / 20098 | 167 / 72 | | 21 | | 06'52" (+00'06") | 1002 / 21101 | 172 / 84 | | 22 | | 07'41" (+00'55") | 1000 / 22101 | 168 / 77 | | 23 | | 07'41" (+00'55") | 1005 / 23107 | 171 / 75 | | 24 | | 07'19" (+00'33") | 1006 / 24114 | 170 / 80 | | 25 | | 08'03" (+01'17") | 1006 / 25120 | 167 / 74 | | 26 | | 09'23" (+02'37") | 1008 / 26128 | 165 / 64 | | 27 | | 08'01" (+01'15") | 1007 / 27136 | 182 / 68 | | 28 | | 09'49" (+03'03") | 1008 / 28144 | 190 / 53 | | 29 | | 14'59" (+08'13") | 1004 / 29149 | 199 / 33 | | 30 | | 10'19" (+03'33") | 1007 / 30157 | 207 / 46 | | 31 | | 08'10" (+01'24") | 1006 / 31163 | 182 / 66 | | 32 | | 10'52" (+04'06") | 1001 / 32164 | 167 / 55 | | 33 | | 13'11" (+06'25") | 1007 / 33172 | 223 / 33 | | 34 | | 09'47" (+03'01") | 1007 / 34179 | 195 / 52 | | 35 | | 08'03" (+01'17") | 1006 / 35186 | 170 / 72 | | 36 | | 09'47" (+03'01") | 1002 / 36188 | 194 / 52 | | 37 | | 10'55" (+04'09") | 1007 / 37196 | 221 / 41 | | 38 | | 08'08" (+01'22") | 1005 / 38201 | 172 / 71 | | 39 | | 10'56" (+04'10") | 1004 / 39206 | 143 / 63 | | 40 | | 07'49" (+01'03") | 1002 / 40209 | 168 / 75 | | 41 | | 07'48" (+01'02") | 1005 / 41214 | 177 / 72 | | 42 | | 08'19" (+01'33") | 1001 / 42216 | 184 / 65 |
賽前宣言: 暫訂 賽後評分: 好冷！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 307.85 km  夾腳拖 黃 累積 : 386.3 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'55" | 00:08'55" | | 2 | 08'54" | 00:17'49" | | 3 | 11'00" | 00:28'49" | | 4 | 11'07" | 00:39'56" | | 5 | 13'17" | 00:53'13" | | 6 | 10'48" | 01:04'01" | | 7 | 06'51" | 01:10'52" | | 8 | 11'03" | 01:21'55" | | 9 | 13'43" | 01:35'38" | | 10 | 08'15" | 01:43'53" | | 11 | 12'04" | 01:55'57" | | 12 | 08'24" | 02:04'21" | | 13 | 07'36" | 02:11'57" | | 14 | 09'26" | 02:21'23" | | 15 | 08'10" | 02:29'33" | | 16 | 08'26" | 02:37'59" | | 17 | 06'59" | 02:44'58" | | 18 | 08'38" | 02:53'36" | | 19 | 06'58" | 03:00'34" | | 20 | 08'07" | 03:08'41" | | 21 | 06'59" | 03:15'40" | | 22 | 07'43" | 03:23'23" | | 23 | 07'39" | 03:31'02" | | 24 | 07'23" | 03:38'25" | | 25 | 08'04" | 03:46'29" | | 26 | 09'31" | 03:56'00" | | 27 | 08'05" | 04:04'05" | | 28 | 09'42" | 04:13'47" | | 29 | 15'03" | 04:28'50" | | 30 | 10'34" | 04:39'24" | | 31 | 08'13" | 04:47'37" | | 32 | 10'52" | 04:58'29" | | 33 | 13'12" | 05:11'41" | | 34 | 09'53" | 05:21'34" | | 35 | 08'09" | 05:29'43" | | 36 | 09'47" | 05:39'30" | | 37 | 11'04" | 05:50'34" | | 38 | 08'13" | 05:58'47" | | 39 | 10'59" | 06:09'46" | | 40 | 07'51" | 06:17'37" | | 41 | 07'53" | 06:25'30" | | 42 | 08'20" | 06:33'50" | | 42.3 | 08'38" | 06:36'49" |
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