10.2 km | 00:58:09 | 05:41/km日期: 2018-02-06 18:08 - 總爬升: 149 m - 卡路里: 591 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 06'41" / 05'49" / 05'42" / 05'39" / 05'54" / 05'23" / 05'17" / 05'13" / 05'50" / 05'26" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'28") | 1000 / 1000 |
2 | | 05'49" (+00'37") | 1000 / 2000 |
3 | | 05'42" (+00'30") | 1000 / 3000 |
4 | | 05'38" (+00'26") | 1000 / 4000 |
5 | | 05'54" (+00'42") | 1000 / 5000 |
6 | | 05'23" (+00'11") | 1000 / 6000 |
7 | | 05'16" (+00'04") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 05'49" (+00'37") | 1000 / 9000 |
10 | | 05'26" (+00'14") | 1000 / 10000 |
11 | | 05'48" (+00'36") | 216 / 10216 |
2月累積里程 : 128.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'49" | 00:12'30" |
3 | 05'42" | 00:18'12" |
4 | 05'39" | 00:23'51" |
5 | 05'54" | 00:29'45" |
6 | 05'23" | 00:35'08" |
7 | 05'17" | 00:40'25" |
8 | 05'13" | 00:45'38" |
9 | 05'50" | 00:51'28" |
10 | 05'26" | 00:56'54" |
10.2 | 05'51" | 00:58'10" |