7.3 km | 00:41:37 | 05:44/km日期: 2018-02-10 17:40 - 卡路里: 553 Cal - 平均步頻: 180
Pace: 05'40" / 05'17" / 05'21" / 05'24" / 05'21" / 05'21" / 05'29" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'24") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'21" (+00'05") | 1000 / 3000 |
| 4 | | 05'24" (+00'08") | 1000 / 4000 |
| 5 | | 05'20" (+00'04") | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 |
| 7 | | 05'29" (+00'13") | 1000 / 7000 |
| 8 | | 14'34" (+09'18") | 256 / 7256 |
2月累積里程 : 156.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'17" | 00:10'57" |
| 3 | 05'21" | 00:16'18" |
| 4 | 05'24" | 00:21'42" |
| 5 | 05'21" | 00:27'03" |
| 6 | 05'21" | 00:32'24" |
| 7 | 05'29" | 00:37'53" |
| 7.3 | 14'35" | 00:41'38" |
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