10.2 km | 00:59:33 | 05:50/km日期: 2018-02-09 17:54 - 總爬升: 172 m - 卡路里: 550 Cal - 總步數: 10164 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 89% - PM2.5: 普通(50)
Pace: 07'03" / 05'52" / 05'46" / 05'55" / 05'45" / 05'43" / 05'34" / 05'45" / 05'28" / 05'30" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'35") | 1006 / 1006 | 177 / 80 |
2 | | 05'50" (+00'24") | 1005 / 2011 | 171 / 99 |
3 | | 05'45" (+00'19") | 1000 / 3012 | 170 / 101 |
4 | | 05'53" (+00'27") | 1002 / 4015 | 168 / 100 |
5 | | 05'45" (+00'19") | 1007 / 5022 | 168 / 102 |
6 | | 05'41" (+00'15") | 1004 / 6027 | 169 / 103 |
7 | | 05'32" (+00'06") | 1003 / 7030 | 169 / 106 |
8 | | 05'43" (+00'17") | 1005 / 8036 | 169 / 103 |
9 | | 05'26" | 1004 / 9040 | 169 / 108 |
10 | | 05'30" (+00'04") | 1008 / 10048 | 170 / 106 |
11 | | 05'24" | 200 / 10248 | 168 / 109 |
2月累積里程 : 198.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'52" | 00:12'55" |
3 | 05'46" | 00:18'41" |
4 | 05'55" | 00:24'36" |
5 | 05'45" | 00:30'21" |
6 | 05'43" | 00:36'04" |
7 | 05'34" | 00:41'38" |
8 | 05'45" | 00:47'23" |
9 | 05'28" | 00:52'51" |
10 | 05'30" | 00:58'21" |
10.2 | 05'59" | 00:59'33" |