25.7 km | 02:51:36 | 06:40/km日期: 2018-02-16 03:56 - 總爬升: 116 m - 地點: 中央、元智、陸專校、中原 - 天氣: 晴 - 卡路里: 1849 Cal - 溫度: 17°C - 濕度: 80% - PM2.5: 危險(76)
Pace: 06'50" / 06'33" / 06'25" / 06'26" / 06'14" / 06'19" / 06'27" / 06'30" / 06'19" / 06'42" / 06'38" / 06'42" / 08'03" / 06'22" / 06'29" / 06'59" / 06'42" / 06'25" / 06'23" / 07'17" / 06'39" / 07'08" / 06'45" / 06'11" / 07'44" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'39") | 993 / 993 |
2 | | 06'31" (+00'22") | 1004 / 1998 |
3 | | 06'25" (+00'16") | 999 / 2998 |
4 | | 06'25" (+00'16") | 1001 / 3999 |
5 | | 06'15" (+00'06") | 999 / 4999 |
6 | | 06'17" (+00'08") | 1000 / 5999 |
7 | | 06'27" (+00'18") | 998 / 6997 |
8 | | 06'30" (+00'21") | 1008 / 8006 |
9 | | 06'18" (+00'09") | 1001 / 9007 |
10 | | 06'43" (+00'34") | 996 / 10004 |
11 | | 06'40" (+00'31") | 1004 / 11009 |
12 | | 06'41" (+00'32") | 1001 / 12010 |
13 | | 08'00" (+01'51") | 996 / 13006 |
14 | | 06'24" (+00'15") | 1004 / 14011 |
15 | | 06'29" (+00'20") | 999 / 15010 |
16 | | 06'58" (+00'49") | 1001 / 16012 |
17 | | 06'40" (+00'31") | 993 / 17006 |
18 | | 06'24" (+00'15") | 1000 / 18006 |
19 | | 06'24" (+00'15") | 1006 / 19013 |
20 | | 07'14" (+01'05") | 1003 / 20017 |
21 | | 06'40" (+00'31") | 996 / 21014 |
22 | | 07'10" (+01'01") | 996 / 22010 |
23 | | 06'41" (+00'32") | 1008 / 23018 |
24 | | 06'09" | 1000 / 24018 |
25 | | 07'44" (+01'35") | 998 / 25017 |
26 | | 06'30" (+00'21") | 667 / 25685 |
2月累積里程 : 212.84 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'33" | 00:13'23" |
3 | 06'25" | 00:19'48" |
4 | 06'26" | 00:26'14" |
5 | 06'14" | 00:32'28" |
6 | 06'19" | 00:38'47" |
7 | 06'27" | 00:45'14" |
8 | 06'30" | 00:51'44" |
9 | 06'19" | 00:58'03" |
10 | 06'42" | 01:04'45" |
11 | 06'38" | 01:11'23" |
12 | 06'42" | 01:18'05" |
13 | 08'03" | 01:26'08" |
14 | 06'22" | 01:32'30" |
15 | 06'29" | 01:38'59" |
16 | 06'59" | 01:45'58" |
17 | 06'42" | 01:52'40" |
18 | 06'25" | 01:59'05" |
19 | 06'23" | 02:05'28" |
20 | 07'17" | 02:12'45" |
21 | 06'39" | 02:19'24" |
22 | 07'08" | 02:26'32" |
23 | 06'45" | 02:33'17" |
24 | 06'11" | 02:39'28" |
25 | 07'44" | 02:47'12" |
25.7 | 06'25" | 02:51'36" |