10.0 km | 01:00:48 | 06:04/km日期: 2018-02-22 19:16 - 地點: 九龍仔公園 - 卡路里: 528 Cal - 總步數: 10848 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 13°C - 濕度: 88%
Pace: 06'11" / 06'00" / 06'05" / 06'13" / 06'10" / 06'00" / 06'00" / 05'58" / 06'03" / 06'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'16") | 1000 / 1000 | 171 / 94 |
| 2 | | 05'57" (+00'03") | 1007 / 2008 | 178 / 94 |
| 3 | | 06'06" (+00'12") | 1009 / 3018 | 178 / 91 |
| 4 | | 06'07" (+00'13") | 1008 / 4026 | 179 / 91 |
| 5 | | 06'06" (+00'12") | 1008 / 5034 | 179 / 91 |
| 6 | | 05'57" (+00'03") | 1006 / 6040 | 174 / 96 |
| 7 | | 05'54" | 1006 / 7047 | 179 / 94 |
| 8 | | 05'57" (+00'03") | 1000 / 8048 | 182 / 91 |
| 9 | | 06'04" (+00'10") | 1006 / 9054 | 180 / 91 |
| 10 | | 05'58" (+00'04") | 1002 / 10057 | 180 / 92 |
| 11 | | 22'59" (+17'05") | 2 / 10060 | 120 / 36 |
2月累積里程 :
34.09 km 
MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 06'05" | 00:18'16" |
| 4 | 06'13" | 00:24'29" |
| 5 | 06'10" | 00:30'39" |
| 6 | 06'00" | 00:36'39" |
| 7 | 06'00" | 00:42'39" |
| 8 | 05'58" | 00:48'37" |
| 9 | 06'03" | 00:54'40" |
| 10 | 06'04" | 01:00'44" |
| 10.0 | 22'59" | 01:00'48" |
展開計圈分析
留言 
