10.0 km | 01:03:03 | 06:17/km日期: 2018-02-21 07:49 - 卡路里: 372 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 85% - PM2.5: 普通(41)
Pace: 06'06" / 06'04" / 06'33" / 06'22" / 06'24" / 06'43" / 06'39" / 06'14" / 06'18" / 06'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'03") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'21" (+00'18") | 1000 / 4000 |
| 5 | | 06'23" (+00'20") | 1000 / 5000 |
| 6 | | 06'42" (+00'39") | 1000 / 6000 |
| 7 | | 06'25" (+00'22") | 1000 / 7000 |
| 8 | | 06'13" (+00'10") | 1000 / 8000 |
| 9 | | 06'18" (+00'15") | 1000 / 9000 |
| 10 | | 06'06" (+00'03") | 1000 / 10000 |
| 11 | | 05'44" | 7 / 10007 |
跑經過一郎大哥農舍，結果人不在，就往外婆家家廟拜拜一下……
大腿筋還是緊繃著抽痛！
2月累積里程 :
114.40 km 
Skechers go run4 累積 :
5788.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 06'33" | 00:18'43" |
| 4 | 06'22" | 00:25'05" |
| 5 | 06'24" | 00:31'29" |
| 6 | 06'43" | 00:38'12" |
| 7 | 06'39" | 00:44'51" |
| 8 | 06'14" | 00:51'05" |
| 9 | 06'18" | 00:57'23" |
| 10 | 06'07" | 01:03'30" |
| 10.0 | 04'44" | 01:03'32" |
展開計圈分析
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