15.7 km | 01:42:51 | 06:34/km日期: 2018-02-23 04:02 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 陰 - 卡路里: 1127 Cal - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'27" / 06'33" / 06'39" / 06'35" / 06'21" / 06'32" / 06'35" / 06'31" / 06'16" / 06'18" / 07'16" / 06'32" / 06'53" / 06'08" / 07'12" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'17") | 994 / 994 |
2 | | 06'34" (+00'27") | 997 / 1992 |
3 | | 06'38" (+00'31") | 1001 / 2994 |
4 | | 06'33" (+00'26") | 1003 / 3997 |
5 | | 06'23" (+00'16") | 1004 / 5001 |
6 | | 06'31" (+00'24") | 1001 / 6003 |
7 | | 06'34" (+00'27") | 1002 / 7005 |
8 | | 06'31" (+00'24") | 997 / 8003 |
9 | | 06'16" (+00'09") | 999 / 9002 |
10 | | 06'17" (+00'10") | 1000 / 10003 |
11 | | 07'14" (+01'07") | 1002 / 11006 |
12 | | 06'32" (+00'25") | 997 / 12003 |
13 | | 06'52" (+00'45") | 1000 / 13004 |
14 | | 06'07" | 1000 / 14004 |
15 | | 07'11" (+01'04") | 1001 / 15005 |
16 | | 06'16" (+00'09") | 645 / 15651 |
2月累積里程 : 212.84 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'33" | 00:13'00" |
3 | 06'39" | 00:19'39" |
4 | 06'35" | 00:26'14" |
5 | 06'21" | 00:32'35" |
6 | 06'32" | 00:39'07" |
7 | 06'35" | 00:45'42" |
8 | 06'31" | 00:52'13" |
9 | 06'16" | 00:58'29" |
10 | 06'18" | 01:04'47" |
11 | 07'16" | 01:12'03" |
12 | 06'32" | 01:18'35" |
13 | 06'53" | 01:25'28" |
14 | 06'08" | 01:31'36" |
15 | 07'12" | 01:38'48" |
15.7 | 06'13" | 01:42'51" |