11.3 km | 01:00:11 | 05:19/km日期: 2018-02-25 14:48 - 卡路里: 786 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 00'28" / 05'25" / 05'32" / 06'04" / 05'19" / 05'22" / 05'16" / 05'14" / 05'14" / 05'13" / 05'08" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'19") | 1000 / 1000 |
2 | | 05'24" (+00'17") | 1000 / 2000 |
3 | | 05'31" (+00'24") | 1000 / 3000 |
4 | | 05'29" (+00'22") | 1000 / 4000 |
5 | | 05'18" (+00'11") | 1000 / 5000 |
6 | | 05'21" (+00'14") | 1000 / 6000 |
7 | | 05'16" (+00'09") | 1000 / 7000 |
8 | | 05'14" (+00'07") | 1000 / 8000 |
9 | | 05'14" (+00'07") | 1000 / 9000 |
10 | | 05'12" (+00'05") | 1000 / 10000 |
11 | | 05'07" | 1000 / 11000 |
12 | | 05'10" (+00'03") | 302 / 11302 |
2月累積里程 : 82.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'28" | 00:00'28" |
2 | 05'25" | 00:05'53" |
3 | 05'32" | 00:11'25" |
4 | 06'04" | 00:17'29" |
5 | 05'19" | 00:22'48" |
6 | 05'22" | 00:28'10" |
7 | 05'16" | 00:33'26" |
8 | 05'14" | 00:38'40" |
9 | 05'14" | 00:43'54" |
10 | 05'13" | 00:49'07" |
11 | 05'08" | 00:54'15" |
11.3 | 05'07" | 00:55'48" |