12.9 km | 01:18:06 | 06:02/km日期: 2018-02-28 05:43 - 地點: 中和運動場 - 天氣: 晴 - 卡路里: 719 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 88% - PM2.5: 普通(40)
Pace: 06'35" / 05'56" / 05'57" / 05'59" / 05'55" / 05'52" / 05'55" / 06'02" / 06'01" / 06'08" / 06'14" / 06'03" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'43") | 1000 / 1000 |
| 2 | | 05'55" (+00'04") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" (+00'04") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 05'54" (+00'03") | 1000 / 7000 |
| 8 | | 06'02" (+00'11") | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 06'08" (+00'17") | 1000 / 10000 |
| 11 | | 06'14" (+00'23") | 1000 / 11000 |
| 12 | | 06'03" (+00'12") | 1000 / 12000 |
| 13 | | 06'02" (+00'11") | 908 / 12908 |
2月累積里程 :
215.88 km 
ASICS tartherzeal 6(黃黑) 累積 :
994.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'56" | 00:12'31" |
| 3 | 05'57" | 00:18'28" |
| 4 | 05'59" | 00:24'27" |
| 5 | 05'55" | 00:30'22" |
| 6 | 05'52" | 00:36'14" |
| 7 | 05'55" | 00:42'09" |
| 8 | 06'02" | 00:48'11" |
| 9 | 06'01" | 00:54'12" |
| 10 | 06'08" | 01:00'20" |
| 11 | 06'14" | 01:06'34" |
| 12 | 06'03" | 01:12'37" |
| 12.9 | 06'03" | 01:18'07" |
展開計圈分析
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