10.0 km | 00:47:31 | 04:44/km日期: 2018-02-28 06:52 - 地點: 朴子 - 卡路里: 530 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 96% - PM2.5: 危險(92)
Pace: 05'50" / 05'10" / 04'28" / 04'29" / 04'25" / 04'22" / 04'22" / 04'21" / 04'44" / 05'13" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'29") | 1000 / 1000 |
| 2 | | 05'10" (+00'49") | 1000 / 2000 |
| 3 | | 04'27" (+00'06") | 1000 / 3000 |
| 4 | | 04'28" (+00'07") | 1000 / 4000 |
| 5 | | 04'25" (+00'04") | 1000 / 5000 |
| 6 | | 04'22" (+00'01") | 1000 / 6000 |
| 7 | | 04'21" | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 04'43" (+00'22") | 1000 / 9000 |
| 10 | | 05'12" (+00'51") | 1000 / 10000 |
| 11 | | 04'24" (+00'03") | 27 / 10027 |
2月累積里程 : 200.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'10" | 00:11'00" |
| 3 | 04'28" | 00:15'28" |
| 4 | 04'29" | 00:19'57" |
| 5 | 04'25" | 00:24'22" |
| 6 | 04'22" | 00:28'44" |
| 7 | 04'22" | 00:33'06" |
| 8 | 04'21" | 00:37'27" |
| 9 | 04'44" | 00:42'11" |
| 10 | 05'13" | 00:47'24" |
| 10.0 | 04'13" | 00:47'31" |
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