|  恭喜完成了初馬 全馬 | 04:39:13 | 06:37/km | 第1馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 04:39:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'44" (+01'18") | 00:54'10" | | 00:26'26" | | 00:27'14" (+00'48") | 00:56'17" (+02'07") | | 00:29'03" (+02'37") | | 00:27'59" (+01'33") | 00:59'21" (+05'11") | | 00:31'22" (+04'56") | | 00:35'31" (+09'05") | 01:19'24" (+25'14") | | 00:43'53" (+17'27") | |
日期: 2018-03-11 06:00 - 總爬升: 182 m - 卡路里: 2612 Cal - 溫度: 13°C - 濕度: 76% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'03" (+00'16") | 1037 / 1037 | | 2 | | 05'38" (+00'51") | 1057 / 2095 | | 3 | | 05'35" (+00'48") | 1025 / 3121 | | 4 | | 05'39" (+00'52") | 1036 / 4158 | | 5 | | 05'44" (+00'57") | 1008 / 5166 |
| 6 | | 05'33" (+00'46") | 1005 / 6171 | | 7 | | 05'38" (+00'51") | 997 / 7169 | | 8 | | 04'49" (+00'02") | 1062 / 8231 | | 9 | | 04'55" (+00'08") | 1131 / 9363 | | 10 | | 05'32" (+00'45") | 1008 / 10371 | | 11 | | 05'43" (+00'56") | 1004 / 11375 | | 12 | | 05'34" (+00'47") | 1009 / 12385 | | 13 | | 05'42" (+00'55") | 990 / 13376 | | 14 | | 04'47" | 1008 / 14384 | | 15 | | 05'38" (+00'51") | 1039 / 15424 | | 16 | | 05'37" (+00'50") | 997 / 16422 | | 17 | | 05'44" (+00'57") | 1044 / 17466 | | 18 | | 05'43" (+00'56") | 1054 / 18520 | | 19 | | 05'44" (+00'57") | 1022 / 19543 | | 20 | | 06'05" (+01'18") | 991 / 20535 | | 21 | | 05'16" (+00'29") | 1037 / 21572 | | 22 | | 05'27" (+00'40") | 1010 / 22583 | | 23 | | 05'32" (+00'45") | 1012 / 23595 | | 24 | | 05'59" (+01'12") | 982 / 24578 | | 25 | | 05'52" (+01'05") | 1010 / 25588 | | 26 | | 06'03" (+01'16") | 1006 / 26595 | | 27 | | 06'55" (+02'08") | 997 / 27593 | | 28 | | 06'02" (+01'15") | 1003 / 28596 | | 29 | | 06'02" (+01'15") | 1010 / 29606 | | 30 | | 06'31" (+01'44") | 1003 / 30610 | | 31 | | 06'11" (+01'24") | 993 / 31603 | | 32 | | 08'07" (+03'20") | 1012 / 32616 | | 33 | | 06'03" (+01'16") | 1203 / 33819 | | 34 | | 08'14" (+03'27") | 1004 / 34823 | | 35 | | 08'55" (+04'08") | 1004 / 35828 | | 36 | | 08'06" (+03'19") | 1091 / 36920 | | 37 | | 08'34" (+03'47") | 996 / 37916 | | 38 | | 08'45" (+03'58") | 999 / 38916 | | 39 | | 09'33" (+04'46") | 1004 / 39921 | | 40 | | 09'01" (+04'14") | 1028 / 40949 | | 41 | | 10'27" (+05'40") | 1048 / 41998 | | 42 | | 09'17" (+04'30") | 1000 / 42999 |
賽前宣言: 加油!順利跑完!! 賽後評分: 還好 給 4 星  3月累積里程 : 102.22 km Android - asus ASUS_T00F 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 05'36" | 00:10'40" | | 3 | 05'39" | 00:16'19" | | 4 | 05'40" | 00:21'59" | | 5 | 05'45" | 00:27'44" | | 6 | 05'34" | 00:33'18" | | 7 | 05'34" | 00:38'52" | | 8 | 05'06" | 00:43'58" | | 9 | 05'14" | 00:49'12" | | 10 | 04'58" | 00:54'10" | | 11 | 05'32" | 00:59'42" | | 12 | 05'32" | 01:05'14" | | 13 | 05'49" | 01:11'03" | | 14 | 04'44" | 01:15'47" | | 15 | 05'37" | 01:21'24" | | 16 | 05'45" | 01:27'09" | | 17 | 05'45" | 01:32'54" | | 18 | 05'48" | 01:38'42" | | 19 | 05'35" | 01:44'17" | | 20 | 06'10" | 01:50'27" | | 21 | 05'19" | 01:55'46" | | 22 | 05'23" | 02:01'09" | | 23 | 05'35" | 02:06'44" | | 24 | 05'45" | 02:12'29" | | 25 | 05'57" | 02:18'26" | | 26 | 05'52" | 02:24'18" | | 27 | 05'57" | 02:30'15" | | 28 | 07'01" | 02:37'16" | | 29 | 06'07" | 02:43'23" | | 30 | 06'25" | 02:49'48" | | 31 | 06'01" | 02:55'49" | | 32 | 06'26" | 03:02'15" | | 33 | 08'00" | 03:10'15" | | 34 | 06'10" | 03:16'25" | | 35 | 08'54" | 03:25'19" | | 36 | 08'33" | 03:33'52" | | 37 | 08'23" | 03:42'15" | | 38 | 08'38" | 03:50'53" | | 39 | 08'26" | 03:59'19" | | 40 | 09'53" | 04:09'12" | | 41 | 08'59" | 04:18'11" | | 42 | 10'26" | 04:28'37" | | 43 | 09'19" | 04:37'56" | | 42.2 | -1'-38" | 04:39'13" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
