10.7 km | 00:54:36 | 05:06/km日期: 2018-03-09 09:40 - 卡路里: 577 Cal - 總步數: 9436 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 14°C - 濕度: 57%
Pace: 05'48" / 05'29" / 05'17" / 05'04" / 05'01" / 05'00" / 04'58" / 04'47" / 04'50" / 04'54" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'03") | 1007 / 1007 | 164 / 104 |
2 | | 05'26" (+00'41") | 1008 / 2016 | 168 / 109 |
3 | | 05'13" (+00'28") | 1002 / 3018 | 170 / 112 |
4 | | 05'03" (+00'18") | 1001 / 4020 | 171 / 115 |
5 | | 05'00" (+00'15") | 1002 / 5023 | 174 / 114 |
6 | | 04'59" (+00'14") | 1002 / 6025 | 176 / 113 |
7 | | 04'56" (+00'11") | 1004 / 7029 | 175 / 114 |
8 | | 04'45" | 1003 / 8033 | 175 / 119 |
9 | | 04'49" (+00'04") | 1002 / 9035 | 176 / 117 |
10 | | 04'53" (+00'08") | 1002 / 10037 | 175 / 116 |
11 | | 04'56" (+00'11") | 702 / 10740 | 174 / 115 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'29" | 00:11'17" |
3 | 05'17" | 00:16'34" |
4 | 05'04" | 00:21'38" |
5 | 05'01" | 00:26'39" |
6 | 05'00" | 00:31'39" |
7 | 04'58" | 00:36'37" |
8 | 04'47" | 00:41'24" |
9 | 04'50" | 00:46'14" |
10 | 04'54" | 00:51'08" |
10.7 | 04'56" | 00:54'36" |