25.3 km | 02:41:31 | 06:23/km日期: 2018-03-10 15:35 - 卡路里: 1637 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(12)
Pace: 06'00" / 05'58" / 06'06" / 05'51" / 06'13" / 06'16" / 06'35" / 06'15" / 06'10" / 06'31" / 07'26" / 06'18" / 06'10" / 06'21" / 06'10" / 06'25" / 06'20" / 06'32" / 06'30" / 06'23" / 06'49" / 08'04" / 05'57" / 06'07" / 06'06" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'09") | 1000 / 1000 |
2 | | 05'58" (+00'07") | 1000 / 2000 |
3 | | 06'05" (+00'14") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 06'12" (+00'21") | 1000 / 5000 |
6 | | 06'16" (+00'25") | 1000 / 6000 |
7 | | 06'35" (+00'44") | 1000 / 7000 |
8 | | 06'15" (+00'24") | 1000 / 8000 |
9 | | 06'09" (+00'18") | 1000 / 9000 |
10 | | 06'30" (+00'39") | 1000 / 10000 |
11 | | 07'25" (+01'34") | 1000 / 11000 |
12 | | 06'18" (+00'27") | 1000 / 12000 |
13 | | 06'10" (+00'19") | 1000 / 13000 |
14 | | 06'20" (+00'29") | 1000 / 14000 |
15 | | 06'10" (+00'19") | 1000 / 15000 |
16 | | 06'24" (+00'33") | 1000 / 16000 |
17 | | 06'19" (+00'28") | 1000 / 17000 |
18 | | 06'32" (+00'41") | 1000 / 18000 |
19 | | 06'29" (+00'38") | 1000 / 19000 |
20 | | 06'23" (+00'32") | 1000 / 20000 |
21 | | 06'48" (+00'57") | 1000 / 21000 |
22 | | 08'04" (+02'13") | 1000 / 22000 |
23 | | 05'56" (+00'05") | 1000 / 23000 |
24 | | 06'07" (+00'16") | 1000 / 24000 |
25 | | 06'05" (+00'14") | 1000 / 25000 |
26 | | 07'19" (+01'28") | 269 / 25269 |
3月累積里程 : 261.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'58" | 00:11'58" |
3 | 06'06" | 00:18'04" |
4 | 05'51" | 00:23'55" |
5 | 06'13" | 00:30'08" |
6 | 06'16" | 00:36'24" |
7 | 06'35" | 00:42'59" |
8 | 06'15" | 00:49'14" |
9 | 06'10" | 00:55'24" |
10 | 06'31" | 01:01'55" |
11 | 07'26" | 01:09'21" |
12 | 06'18" | 01:15'39" |
13 | 06'10" | 01:21'49" |
14 | 06'21" | 01:28'10" |
15 | 06'10" | 01:34'20" |
16 | 06'25" | 01:40'45" |
17 | 06'20" | 01:47'05" |
18 | 06'32" | 01:53'37" |
19 | 06'30" | 02:00'07" |
20 | 06'23" | 02:06'30" |
21 | 06'49" | 02:13'19" |
22 | 08'04" | 02:21'23" |
23 | 05'57" | 02:27'20" |
24 | 06'07" | 02:33'27" |
25 | 06'06" | 02:39'33" |
25.3 | 07'18" | 02:41'31" |