26.1 km | 03:59:03 | 09:08/km日期: 2014-01-21 09:06 - 總爬升: 775 m - 卡路里: 2293 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'26" / 07'21" / 07'12" / 11'38" / 08'27" / 08'05" / 09'37" / 08'39" / 08'23" / 08'32" / 09'25" / 08'16" / 07'53" / 09'29" / 11'54" / 08'56" / 08'28" / 08'36" / 10'06" / 10'04" / 09'17" / 09'05" / 10'08" / 07'49" / 11'02" / 11'49" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'13") | 958 / 958 |
| 2 | | 07'15" (+00'05") | 1015 / 1973 |
| 3 | | 07'10" | 1001 / 2974 |
| 4 | | 11'40" (+04'30") | 997 / 3972 |
| 5 | | 08'30" (+01'20") | 993 / 4966 |
| 6 | | 08'03" (+00'53") | 981 / 5948 |
| 7 | | 09'33" (+02'23") | 987 / 6935 |
| 8 | | 08'40" (+01'30") | 999 / 7934 |
| 9 | | 08'28" (+01'18") | 986 / 8920 |
| 10 | | 08'29" (+01'19") | 984 / 9905 |
| 11 | | 09'23" (+02'13") | 985 / 10890 |
| 12 | | 08'23" (+01'13") | 970 / 11860 |
| 13 | | 07'49" (+00'39") | 983 / 12844 |
| 14 | | 08'29" (+01'19") | 981 / 13826 |
| 15 | | 12'35" (+05'25") | 991 / 14817 |
| 16 | | 08'37" (+01'27") | 974 / 15791 |
| 17 | | 08'30" (+01'20") | 979 / 16771 |
| 18 | | 09'25" (+02'15") | 970 / 17741 |
| 19 | | 10'15" (+03'05") | 981 / 18722 |
| 20 | | 09'11" (+02'01") | 1003 / 19726 |
| 21 | | 10'21" (+03'11") | 955 / 20681 |
| 22 | | 08'31" (+01'21") | 1012 / 21693 |
| 23 | | 08'57" (+01'47") | 988 / 22682 |
| 24 | | 09'01" (+01'51") | 978 / 23661 |
| 25 | | 10'24" (+03'14") | 1002 / 24664 |
| 26 | | 11'14" (+04'04") | 1026 / 25690 |
| 27 | | 12'05" (+04'55") | 441 / 26131 |
1月累積里程 : 186.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'21" | 00:14'47" |
| 3 | 07'12" | 00:21'59" |
| 4 | 11'38" | 00:33'37" |
| 5 | 08'27" | 00:42'04" |
| 6 | 08'05" | 00:50'09" |
| 7 | 09'37" | 00:59'46" |
| 8 | 08'39" | 01:08'25" |
| 9 | 08'23" | 01:16'48" |
| 10 | 08'32" | 01:25'20" |
| 11 | 09'25" | 01:34'45" |
| 12 | 08'16" | 01:43'01" |
| 13 | 07'53" | 01:50'54" |
| 14 | 09'29" | 02:00'23" |
| 15 | 11'54" | 02:12'17" |
| 16 | 08'56" | 02:21'13" |
| 17 | 08'28" | 02:29'41" |
| 18 | 08'36" | 02:38'17" |
| 19 | 10'06" | 02:48'23" |
| 20 | 10'04" | 02:58'27" |
| 21 | 09'17" | 03:07'44" |
| 22 | 09'05" | 03:16'49" |
| 23 | 10'08" | 03:26'57" |
| 24 | 07'49" | 03:34'46" |
| 25 | 11'02" | 03:45'48" |
| 26 | 11'49" | 03:57'37" |
| 26.1 | 10'55" | 03:59'03" |
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