10.2 km | 01:00:00 | 05:53/km日期: 2018-03-14 21:21 - 卡路里: 737 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(28)
Pace: 02'26" / 06'18" / 05'28" / 05'54" / 05'56" / 05'35" / 05'49" / 06'00" / 06'03" / 05'50" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'35") | 1000 / 1000 |
| 2 | | 06'18" (+00'50") | 1000 / 2000 |
| 3 | | 05'28" | 1000 / 3000 |
| 4 | | 05'53" (+00'25") | 1000 / 4000 |
| 5 | | 05'56" (+00'28") | 1000 / 5000 |
| 6 | | 05'34" (+00'06") | 1000 / 6000 |
| 7 | | 05'48" (+00'20") | 1000 / 7000 |
| 8 | | 06'00" (+00'32") | 1000 / 8000 |
| 9 | | 06'02" (+00'34") | 1000 / 9000 |
| 10 | | 05'50" (+00'22") | 1000 / 10000 |
| 11 | | 05'30" (+00'02") | 194 / 10194 |
3月累積里程 : 276.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'26" | 00:02'26" |
| 2 | 06'18" | 00:08'44" |
| 3 | 05'28" | 00:14'12" |
| 4 | 05'54" | 00:20'06" |
| 5 | 05'56" | 00:26'02" |
| 6 | 05'35" | 00:31'37" |
| 7 | 05'49" | 00:37'26" |
| 8 | 06'00" | 00:43'26" |
| 9 | 06'03" | 00:49'29" |
| 10 | 05'50" | 00:55'19" |
| 10.2 | 05'29" | 00:56'23" |
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