10.0 km | 00:58:37 | 05:51/km日期: 2018-03-13 17:35 - 卡路里: 647 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 64%
Pace: 06'30" / 06'11" / 05'57" / 05'51" / 05'51" / 05'55" / 05'52" / 05'15" / 05'14" / 05'56" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'17") | 1000 / 1000 |
| 2 | | 06'10" (+00'57") | 1000 / 2000 |
| 3 | | 05'56" (+00'43") | 1000 / 3000 |
| 4 | | 05'51" (+00'38") | 1000 / 4000 |
| 5 | | 05'51" (+00'38") | 1000 / 5000 |
| 6 | | 05'54" (+00'41") | 1000 / 6000 |
| 7 | | 05'52" (+00'39") | 1000 / 7000 |
| 8 | | 05'15" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'55" (+00'42") | 1000 / 10000 |
| 11 | | 04'39" | 17 / 10017 |
3月累積里程 : 261.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'11" | 00:12'41" |
| 3 | 05'57" | 00:18'38" |
| 4 | 05'51" | 00:24'29" |
| 5 | 05'51" | 00:30'20" |
| 6 | 05'55" | 00:36'15" |
| 7 | 05'52" | 00:42'07" |
| 8 | 05'15" | 00:47'22" |
| 9 | 05'14" | 00:52'36" |
| 10 | 05'56" | 00:58'32" |
| 10.0 | 04'53" | 00:58'37" |
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