8.2 km | 00:46:17 | 05:38/km日期: 2018-03-14 21:28 - 卡路里: 453 Cal - 平均步頻: 178
Pace: 05'54" / 06'52" / 05'56" / 05'49" / 06'00" / 05'32" / 05'12" / 04'45" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'08") | 1000 / 1000 |
2 | | 06'14" (+01'29") | 1000 / 2000 |
3 | | 05'56" (+01'11") | 1000 / 3000 |
4 | | 05'48" (+01'03") | 1000 / 4000 |
5 | | 06'00" (+01'15") | 1000 / 5000 |
6 | | 05'31" (+00'46") | 1000 / 6000 |
7 | | 05'11" (+00'26") | 1000 / 7000 |
8 | | 04'45" | 1000 / 8000 |
9 | | 04'42" | 196 / 8196 |
3月累積里程 :
222.79 km 母子鱷魚 藍綠 累積 :
995.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'52" | 00:12'46" |
3 | 05'56" | 00:18'42" |
4 | 05'49" | 00:24'31" |
5 | 06'00" | 00:30'31" |
6 | 05'32" | 00:36'03" |
7 | 05'12" | 00:41'15" |
8 | 04'45" | 00:46'00" |
8.2 | 04'40" | 00:46'55" |