5.5 km | 00:32:03 | 05:50/km日期: 2018-03-21 17:41 - 卡路里: 443 Cal - 平均步頻: 172
Pace: 05'59" / 05'32" / 05'36" / 05'46" / 05'46" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'28") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'36" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'14") | 1000 / 4000 |
| 5 | | 05'46" (+00'15") | 1000 / 5000 |
| 6 | | 06'58" (+01'27") | 489 / 5489 |
3月累積里程 : 134.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'32" | 00:11'31" |
| 3 | 05'36" | 00:17'07" |
| 4 | 05'46" | 00:22'53" |
| 5 | 05'46" | 00:28'39" |
| 5.5 | 06'58" | 00:32'04" |
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