8.1 km | 00:49:41 | 06:08/km日期: 2018-03-18 17:40 - 平均心率: 171 - 卡路里: 442 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'26" / 05'55" / 05'54" / 06'03" / 06'18" / 06'14" / 06'20" / 06'06" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'32") | 1000 / 1000 |
| 2 | | 05'54" (+00'01") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'03" (+00'10") | 1000 / 4000 |
| 5 | | 06'18" (+00'25") | 1000 / 5000 |
| 6 | | 06'13" (+00'20") | 1000 / 6000 |
| 7 | | 06'19" (+00'26") | 1000 / 7000 |
| 8 | | 06'06" (+00'13") | 1000 / 8000 |
| 9 | | 04'51" | 91 / 8091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 69.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'55" | 00:12'21" |
| 3 | 05'54" | 00:18'15" |
| 4 | 06'03" | 00:24'18" |
| 5 | 06'18" | 00:30'36" |
| 6 | 06'14" | 00:36'50" |
| 7 | 06'20" | 00:43'10" |
| 8 | 06'06" | 00:49'16" |
| 8.1 | 04'56" | 00:49'43" |
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