35.4 km | 03:00:48 | 05:06/km日期: 2018-03-22 20:25 - 總爬升: 850 m - 平均心率: 93 - 卡路里: 1795 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 04'45" / 04'52" / 04'36" / 04'45" / 04'44" / 04'43" / 04'40" / 04'40" / 04'48" / 04'45" / 05'05" / 04'48" / 04'42" / 04'49" / 04'49" / 05'07" / 15'27" / 05'03" / 05'11" / 21'52" / 05'14" / 05'09" / 05'16" / 05'08" / 05'23" / 05'43" / 05'46" / 15'03" / 05'45" / 05'33" / 05'40" / 05'48" / 05'41" / 06'56" / 05'24" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'08") | 1000 / 1000 |
2 | | 04'52" (+00'16") | 1000 / 2000 |
3 | | 04'36" | 1000 / 3000 |
4 | | 04'44" (+00'08") | 1000 / 4000 |
5 | | 04'43" (+00'07") | 1000 / 5000 |
6 | | 04'43" (+00'07") | 1000 / 6000 |
7 | | 04'39" (+00'03") | 1000 / 7000 |
8 | | 04'40" (+00'04") | 1000 / 8000 |
9 | | 04'47" (+00'11") | 1000 / 9000 |
10 | | 04'44" (+00'08") | 1000 / 10000 |
11 | | 05'05" (+00'29") | 1000 / 11000 |
12 | | 04'47" (+00'11") | 1000 / 12000 |
13 | | 04'42" (+00'06") | 1000 / 13000 |
14 | | 04'48" (+00'12") | 1000 / 14000 |
15 | | 04'49" (+00'13") | 1000 / 15000 |
16 | | 05'07" (+00'31") | 1000 / 16000 |
17 | | 04'41" (+00'05") | 1000 / 17000 |
18 | | 05'03" (+00'27") | 1000 / 18000 |
19 | | 05'10" (+00'34") | 1000 / 19000 |
20 | | 04'51" (+00'15") | 1000 / 20000 |
21 | | 05'13" (+00'37") | 1000 / 21000 |
22 | | 05'08" (+00'32") | 1000 / 22000 |
23 | | 05'16" (+00'40") | 1000 / 23000 |
24 | | 05'07" (+00'31") | 1000 / 24000 |
25 | | 05'22" (+00'46") | 1000 / 25000 |
26 | | 05'42" (+01'06") | 1000 / 26000 |
27 | | 05'46" (+01'10") | 1000 / 27000 |
28 | | 05'50" (+01'14") | 1000 / 28000 |
29 | | 05'45" (+01'09") | 1000 / 29000 |
30 | | 05'32" (+00'56") | 1000 / 30000 |
31 | | 05'40" (+01'04") | 1000 / 31000 |
32 | | 05'48" (+01'12") | 1000 / 32000 |
33 | | 05'40" (+01'04") | 1000 / 33000 |
34 | | 05'24" (+00'48") | 1000 / 34000 |
35 | | 05'24" (+00'48") | 1000 / 35000 |
36 | | 04'18" | 381 / 35381 |
台南SP博
台南SP博