8.9 km | 00:43:34 | 04:52/km日期: 2018-03-21 18:41 - 卡路里: 465 Cal - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'47" / 05'08" / 04'49" / 04'39" / 04'40" / 04'58" / 04'41" / 04'30" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'17") | 1000 / 1000 |
| 2 | | 05'07" (+00'37") | 1000 / 2000 |
| 3 | | 04'49" (+00'19") | 1000 / 3000 |
| 4 | | 04'38" (+00'08") | 1000 / 4000 |
| 5 | | 04'40" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'28") | 1000 / 6000 |
| 7 | | 04'40" (+00'10") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 04'34" (+00'04") | 951 / 8951 |
3月累積里程 :
182.25 km 
On Cloudsurfer 累積 :
522.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'08" | 00:10'55" |
| 3 | 04'49" | 00:15'44" |
| 4 | 04'39" | 00:20'23" |
| 5 | 04'40" | 00:25'03" |
| 6 | 04'58" | 00:30'01" |
| 7 | 04'41" | 00:34'42" |
| 8 | 04'30" | 00:39'12" |
| 9.0 | 04'35" | 00:43'34" |
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展開計圈分析
