10.1 km | 01:09:49 | 06:55/km日期: 2018-03-27 18:25 - 平均心率: 139 - 卡路里: 933 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(28)
Pace: 06'49" / 07'08" / 06'50" / 06'49" / 06'58" / 07'12" / 07'09" / 07'13" / 06'58" / 06'20" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'36") | 1000 / 1000 |
| 2 | | 07'07" (+00'54") | 1000 / 2000 |
| 3 | | 06'50" (+00'37") | 1000 / 3000 |
| 4 | | 06'49" (+00'36") | 1000 / 4000 |
| 5 | | 06'57" (+00'44") | 1000 / 5000 |
| 6 | | 07'11" (+00'58") | 1000 / 6000 |
| 7 | | 07'09" (+00'56") | 1000 / 7000 |
| 8 | | 07'12" (+00'59") | 1000 / 8000 |
| 9 | | 06'58" (+00'45") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'32" (+00'19") | 75 / 10075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 121.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'08" | 00:13'57" |
| 3 | 06'50" | 00:20'47" |
| 4 | 06'49" | 00:27'36" |
| 5 | 06'58" | 00:34'34" |
| 6 | 07'12" | 00:41'46" |
| 7 | 07'09" | 00:48'55" |
| 8 | 07'13" | 00:56'08" |
| 9 | 06'58" | 01:03'06" |
| 10 | 06'20" | 01:09'26" |
| 10.1 | 05'03" | 01:09'49" |
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