|  全馬 | 05:58:46 | 08:30/km | 第115馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 05:58:46 | | 總名次 | 609 / 900 | | 分組名次 | 230 / 317 | | 平均速度 | 08:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'44" | 01:11'59" | | 00:39'15" (+06'31") | | 00:43'02" (+10'18") | 01:27'07" (+15'08") | | 00:44'05" (+11'21") | | 00:41'58" (+09'14") | 01:24'47" (+12'48") | | 00:42'49" (+10'05") | | 00:46'16" (+13'32") | 00:00'00" | |
日期: 2018-04-01 06:30 - 總爬升: 395 m - 平均心率: 21 - 卡路里: 2541 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'37" (+02'11") | 1010 / 1010 | | 2 | | 06'37" (+01'11") | 1006 / 2016 | | 3 | | 06'07" (+00'41") | 1009 / 3025 | | 4 | | 06'15" (+00'49") | 1008 / 4034 | | 5 | | 06'04" (+00'38") | 1013 / 5047 |
| 6 | | 09'56" (+04'30") | 1006 / 6054 | | 7 | | 06'07" (+00'41") | 1014 / 7068 | | 8 | | 07'52" (+02'26") | 1005 / 8074 | | 9 | | 08'59" (+03'33") | 1010 / 9085 | | 10 | | 06'14" (+00'48") | 1007 / 10092 | | 11 | | 13'23" (+07'57") | 1015 / 11108 | | 12 | | 07'30" (+02'04") | 1008 / 12117 | | 13 | | 08'14" (+02'48") | 1010 / 13128 | | 14 | | 07'07" (+01'41") | 1004 / 14132 | | 15 | | 06'40" (+01'14") | 1014 / 15146 | | 16 | | 11'25" (+05'59") | 1007 / 16154 | | 17 | | 07'38" (+02'12") | 1001 / 17156 | | 18 | | 09'49" (+04'23") | 1013 / 18170 | | 19 | | 07'13" (+01'47") | 1005 / 19175 | | 20 | | 07'55" (+02'29") | 1006 / 20181 | | 21 | | 06'32" (+01'06") | 1013 / 21194 | | 22 | | 07'39" (+02'13") | 1007 / 22202 | | 23 | | 08'11" (+02'45") | 1009 / 23212 | | 24 | | 10'35" (+05'09") | 1010 / 24222 | | 25 | | 09'32" (+04'06") | 1004 / 25227 | | 26 | | 07'38" (+02'12") | 1017 / 26244 | | 27 | | 07'01" (+01'35") | 991 / 27236 | | 28 | | 05'26" | 1025 / 28262 | | 29 | | 11'35" (+06'09") | 1010 / 29272 | | 30 | | 10'51" (+05'25") | 1005 / 30278 | | 31 | | 08'55" (+03'29") | 1011 / 31290 | | 32 | | 10'10" (+04'44") | 1006 / 32296 | | 33 | | 09'37" (+04'11") | 1005 / 33301 | | 34 | | 10'45" (+05'19") | 1014 / 34316 | | 35 | | 13'56" (+08'30") | 292 / 34608 |
歡樂百馬團，看見甕仔雞和啤酒，就給它休息一下了，少跑5公里可以算一馬嗎
哈⋯⋯ 賽後評分: 好棒 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
4月累積里程 : 196.83 km  Y拖 累積 : 1289.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'38" | 00:07'38" | | 2 | 06'41" | 00:14'19" | | 3 | 06'05" | 00:20'24" | | 4 | 06'18" | 00:26'42" | | 5 | 06'02" | 00:32'44" | | 6 | 09'58" | 00:42'42" | | 7 | 06'08" | 00:48'50" | | 8 | 06'41" | 00:55'31" | | 9 | 10'08" | 01:05'39" | | 10 | 06'20" | 01:11'59" | | 11 | 12'57" | 01:24'56" | | 12 | 08'03" | 01:32'59" | | 13 | 06'59" | 01:39'58" | | 14 | 08'22" | 01:48'20" | | 15 | 06'41" | 01:55'01" | | 16 | 11'02" | 02:06'03" | | 17 | 08'01" | 02:14'04" | | 18 | 09'20" | 02:23'24" | | 19 | 07'34" | 02:30'58" | | 20 | 08'08" | 02:39'06" | | 21 | 06'42" | 02:45'48" | | 22 | 07'08" | 02:52'56" | | 23 | 08'16" | 03:01'12" | | 24 | 09'59" | 03:11'11" | | 25 | 09'53" | 03:21'04" | | 26 | 08'18" | 03:29'22" | | 27 | 08'12" | 03:37'34" | | 28 | 02'41" | 03:40'15" | | 29 | 11'41" | 03:51'56" | | 30 | 11'57" | 04:03'53" | | 31 | 09'20" | 04:13'13" | | 32 | 08'28" | 04:21'41" | | 33 | 11'14" | 04:32'55" | | 34 | 09'22" | 04:42'17" | | 34.3 | 27'36" | 04:50'09" |
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